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Laconia Adult Education

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Health & Wellness

Yoga for Everyone: Beginning (Tues & Thurs) Session 3


with Bonnie Morin

Calendar Apr 4, 2023 at 5 pm, runs for 4 weeks

Come join Bonnie for this 8 session course. Yoga is exceptionally good for improving flexability and strengthening your core. 

*It is best if you bring your own Yoga Mat for this class. 


Will run

What are Angels & How to Communicate w/them
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What are Angels & How to Communicate w/them


with Brenda Paquette

This class will explain what Angels are, how to ask for the Angels help, why the Angels presence on our planet is so important at this time. You will discover your divine communication style through learning about the four major Clairs of communication with the Angels; Clairvoyance, Clairaudience, Clairsentience and Claircognizance. You will learn the difference between true guidance and false guidance, this will allow the Angels and their love to guide you on your spiritual path.  Click here for more information on Brenda's website.

Meditation 101


with Brenda Paquette

Calendar May 4, 2023 at 6:30 pm, runs for 1 week

This class is designed to explain why meditation is so important to connecting with our inner selves and with the Divine/God/Spirit. How it will help you to have a greater love & respect for you and your life. We will discuss the challenges/benefits and why we are here. Three progressive types of meditation to help you explore deeper states of peace & connectedness. Followed by a guided meditation and discussion. “Meditation brings wisdom; lack of meditation leaves ignorance.” Buddha.  Click here for more information on Brenda's website.

Freedom Through Forgiveness


with Brenda Paquette

Calendar May 25, 2023 at 6:30 pm, runs for 1 week

In this class you will learn to change your perception of the concept of forgiveness and how valuable a tool it is to help us to navigate the perceived painful challenges we experience in our lives. The importance of forgiveness not only towards others but also for yourself. Join us for a meaningful evening of understanding the power of forgiveness. How to deal with pain and how Karma plays a role in our experiences. You will experience a guided meditation on forgiveness, so bring within your heart one person or yourself you would like to forgive, to free yourself and feel the deep healing take place. “The weak can never forgive. Forgiveness is the attribute of the strong” Mahatma Gandhi.   Click here for more information on Brenda's website.

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